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Radiation Dose Calculator

Pick a tritiated-water concentration from the news — Fukushima, Indian Point, Monticello — and see the radiation dose it actually delivers, next to bananas, flights, and other everyday exposures.

1 · Pick a tritium concentration

2 · How much did you drink?

Your total dose
0.00136 mrem
= 1.36e-5 mSv  ·  0.0136 µSv
bananachest X-rayUS yearly avgacute (1 Sv)

Delivered over weeks as the tritium leaves your body, not all at once — tritium’s biological half-life is only ~10 days.

That’s the same dose as…

0.14 bananas eaten0.091 nights sleeping next to someone0.03 days of your body's own K-40 dose0.021 hours in Denver (background)4.54e-3 hours flying2.73e-3 dental X-rays7.97e-4 hours on the ISS1.36e-4 chest X-rays1.95e-6 chest CT scans
0.14
bananas eaten
0.0001 mSv each
1.36e-4
chest X-rays
0.1 mSv each
4.54e-3
hours flying
0.003 mSv/hr
2.73e-3
dental X-rays
0.005 mSv each
1.95e-6
chest CT scans
7 mSv each
0.03
days of your body's own K-40 dose
0.000453 mSv/day
0.091
nights sleeping next to someone
0.00015 mSv/night
0.021
hours in Denver (background)
0.00065 mSv/hr
7.97e-4
hours on the ISS
0.0171 mSv/hr

Estimated added cancer risk (LNT upper bound)

7.50e-8%
added lifetime risk
1 in 1.33e+9
odds of an added cancer

The Linear No-Threshold (LNT) model almost certainly overstates risk at doses this low — it is a maximum credible upper bound, shown because regulators use it. Add it to the ~40% baseline chance any person is diagnosed with some cancer in their lifetime. Basis: ICRP-103 — 1 Sv whole-body ≈ 5.5% added lifetime risk.

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Drinking 1 gallon(s) of water at 5,625 pCi/L tritium = 0.0014 mrem — about 0.14 bananas. via tools.genatom.org

How this works

Tritium (³H) is a very weak beta emitter — just 18 keV, versus the ~1,300 keV betas and gammas from the potassium-40 (⁴⁰K) naturally inside your body. It has a ~12-year physical half-life but only a ~10-day biological half-life, so most of any tritium you ingest leaves your body before it can deposit its decay energy.

The dose is computed straight from the ICRP tritiated-water (HTO) ingestion coefficient:

dose[Sv] = concentration[Bq/L] × water[L] × 1.73e-11 Sv/Bq
  pCi/L → Bq/L :  × 0.037
  gallons → L  :  × 3.78541

This calculator uses the coefficient from the original tool’s source sheet (1.73e-11 Sv/Bq). The current ICRP-103 published value is 1.80e-11 Sv/Bq (~4% higher).

Sources: dose math & reference constants — LLNL ASER (1999) Appendix A; ICRP Publication 103 (2007); EPA drinking-water limit; NRC Monticello report. Comparison doses (bananas, X-rays, flights, CT, K-40, ISS, Denver) transcribed from Generation Atomic’s original tritium-dose spreadsheet.

Built by Generation Atomic.